WHAT IS GAD (General Anxiety Disorder)? A sufferer typically experiences the following: Relentless and exaggerated anxiety in the absence of...

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WHAT IS BIPOLAR DISORDER (also known as BD)? In essence, it is a severe lifelong mood disorder causing alternating episodes...

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Depression or major depressive disorder (MDD) is a broad term used to describe a large number of disorders characterised by...

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Transcranial Magnetic Stimulation (TMS), a treatment for depression

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WHAT IS A PANIC ATTACK? A panic attack is a sudden overwhelming wave of fear that results in severe physical...

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WHAT IS PTSD? PTSD is commonly associated with, and was first ascribed to, war veterans suffering from ‘shell shock’ and...

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Postnatal depression – also called postpartum depression – is depression experienced after the birth of a baby.

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Types of stress and how to cope with it

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