Breastfeeding

• Begin by preparing your mind for breastfeeding.
• Be positive and tell yourself you want to do it and you can do it!
• Get in touch with a Lactation Consultant for guidance.
• Get support from your partner, family, and friends or join a Breastfeeding Support Group.

• A baby’s contact with its mother’s skin should begin within the first hour after birth. This is when the rooting and sucking reflexes are strongest and will allow your breastfeeding hormones to kick in.
• Put your baby to your breast as often as possible during the first few days. For the first 3 days before your actual breastmilk comes in, your body produces thick, yellow, nutrient-rich colostrum.
• This is very important for your baby as it boosts baby’s immune system with your antibodies at the same time encourages your body to start producing breastmilk.

It’s important to hold your baby close to your body. Use a pillow for support to achieve a comfortable and relaxed position.
There are four common positions. However there is no wrong or right position, whichever works best for you and your baby.

1. CRADLE
2. FOOTBALL HOLD
3. LAID BACK
4. SIDE-LYING

Getting your baby to latch correctly is one of the most important steps for successful breastfeeding.

How will you know if your baby has latched correctly? It should not hurt but rather be a pulling sensation.

You should be able to hear and see your baby swallow.

Your baby’s entire mouth should cover the whole nipple and most of the areola.
The nipple should be far back in baby’s mouth and his lips will be pursed outwards.

If it does hurt, you will need to unlatch baby by gently inserting your little finger
between his mouth and your nipple to break the suction and start again.

You need to have a Breast Pad which offers you and your clothing complete protection from leaky breasts.

Pigeon’s super soft ComfyFeel™ Breast Pads keeps you dry and comfortable – day and night.

They are Ultra-absorbent, with leak-proof breathable polymer which absorbs 20 times its weight, keeping your skin cool and dry.
Ultra-soft. It reduces the likelihood of nipple abrasion and contains extracts of Aloe Vera for added moisturization and comfort.

Comfortable & Discreet. Double adhesive tape prevents the pad from shifting inside the bra.

Hygienic and individually wrapped.

You have done everything that is necessary to get you started with your breastfeeding, but now you may find you are faced with a few unexpected challenges to deal with.

Pigeon have a wide range of products to help support you along your breastfeeding journey, and we have included some details of these products below, along with some handy troubleshooting tips:

LOW MILK SUPPLY

• Power pump – this is pumping every 2 hours and in-between feeds
• Breastfeed frequently
• Drink lots of water
• Eat your veggies

CRACKED/TENDER NIPPLES

When you start to breastfeed your nipples may become sensitive or cracked in the first weeks of breastfeeding. Rub a little breastmilk over them to soften before a feed and after a feed, together with the Pigeon Nipple Care Cream with Lanolin, which is 100% natural, hypoallergenic and safe for baby.

If your nipples are very sore or bleeding, then your baby may be latching incorrectly, using the Pigeon Natural Feel Nipple Shield will teach your baby to latch correctly, at the same time giving your nipples time to heal.

If you have inverted nipples, the Pigeon Nipple Puller will gently draw out your nipple so that your baby can latch on and nurse from the breast.

It is possible for your breasts to get very full and feel painful. Breasts get engorged as your body learns to regulate milk production.

To alleviate this:

• Place a warm facecloth over your breasts before feeding; or
• When in the shower, gently massage your breasts at the same time expressing off a small amount.
• Using the Pigeon Milk Saver Pump will assist in relieving the engorgement, as it does not cause stimulation, but just allows some milk to be released when attached to the breast.
• Cabbage leaves have an enzyme which relieves inflammation. Place them on your breasts for pain relief.

If you are presenting with the following symptoms then you may have Mastitis and need to be seen by your GP.

• A breast that is inflamed, sore swollen or red;
• If you have the chills or just feel like you have the flu.

If you are not sure that your baby is feeding correctly, express some milk after each feed, with either a manual or electric breast pump. This will assist you to understand what it should feel like and see the quantity of milk produced in a few minutes.

Express milk off during feeds to build up a supply of your precious breastmilk to give to your baby during those times when you need a break, having to go back to work as well as outings.

Pigeon Manual & Electric Breast Pumps have all the features you need to comfortably express and store breastmilk for your baby.

Express and store your breastmilk in our conveniently sized Pigeon Breastmilk Storage Bottles with sealing lids as well as the Pigeon Breastmilk Storage Bags.