Category: Mental Health

Ukudakumba

Ukudakumba okanye ukuphazamiseka okungamandla kokudakumba (MDD) ligama eli banzi elisetyenziselwa ukucacisa inani elikhulu lokuphazamiseka okubonakalisa isimo sokudakumba nokuphelelwa ngumdla kwimisebenzi eliqela yemihla ngemihla.1

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Stress

If someone says, “I’m stressed” we all know what they mean. Stress is a normal part of life. However, prolonged stress can be harmful, leading

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Postnatal Depression

WHAT IS POSTNATAL DEPRESSION (PND) It is classified as a mood disorder: Associated with childbirth Starting typically between 2 weeks and 1 month after childbirth,

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Schizophrenia

Schizophrenia is a severe, complex and debilitating mental illness that affects many aspects of everyday functioning, including changes in how people function socially, intellectually and

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Panic Attack

WHAT IS A PANIC ATTACK? A panic attack is a sudden overwhelming wave of fear that results in severe physical and emotional reactions. These can

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