Cardiovascular disease is responsible for more deaths worldwide than any other cause. Read on to discover the best strategies for protecting yourself and achieving optimal heart health.
Cardiovascular disease, the world’s leading cause of death, is an umbrella term referring to conditions that affect the cardiovascular system – the heart (“cardio”) and blood vessels (“vascular”) – which transports oxygen-rich blood around the body and removes waste products.
Common cardiovascular diseases include:
Narrowing of the coronary arteries and other blood vessels is a result of atherosclerosis – build-up of cholesterol and other fatty substances (sometimes called “plaque”) from the blood. This may also contribute to:
The following raise your risk for developing cardiovascular disease:
Tell your doctor if you experience any symptoms associated with these cardiovascular conditions:
If you suspect heart attack or stroke, get emergency assistance. South Africa medical emergency numbers: 10177; 112 (cell phone).
Underlying cardiovascular disease may go unnoticed until a major cardiac event like a heart attack occurs.2,3,6
Your doctor will review your medical and family history for cardiovascular disease risk factors.
Diagnostic tests may include:
Treatment depends on the type of cardiovascular disease. It may include:
Good lifestyle management helps lower the risk for cardiovascular conditions, and for further damage if you have been diagnosed. These positive actions also protect against other conditions like diabetes and kidney disease at the same time:
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